KatParnell
@katparnell
Media
Kit 26
Elite 15 HYROX athlete who coaches. Partnerships built on proof from the front of the field, not motivational noise.
Who
Athlete first. Coach because of it.
Kat Parnell competes in the HYROX Elite 15, the sport's highest level. Before HYROX, she built her career across elite football, powerlifting, CrossFit and marathon running, including England U16 Player of the Year recognition, a Sports Science degree from the University of Essex, carrying the Olympic torch in 2012, and a 3.02 marathon.
HYROX brought all of that experience into one arena. Across 17 races, 3 Pro wins and Elite 15 competition, Kat has built an audience of everyday athletes chasing their first HYROX, a faster finish, or a place at the next level. Her content is honest, evidence-led and unscripted, centred on training, race weekends, coaching insight and real product use.
The proof
All results verifiable against official HYROX timing. Updated after every race weekend.
Audience
Reach
Live follower, reach, engagement and demographic figures shared on request and refreshed monthly.
What I offer
- Instagram Reels + Stories
- YouTube features
- Race-week campaigns
- Product testing content
- Event appearances
- Long-form education
- Ambassador partnerships
- Affiliate + product launches
Current partners
On the floor
Race floor & stations
Twelve frames from the eight stations and the runs between them. Greyscale, shot tight and low — effort over polish. The reel brands run on.
01Run · Arena
02Run · Duel
03Row Erg
04Sled Pull
05Farmers Carry
06Sandbag
07Burpee Broad Jump
08Burpee · Floor
09Wall Balls
10The Grind
11Elite 15
12FinishFull-resolution library and additional formats available on request.
Work with Kat
Let's build
something real.
Tell me the brand, the campaign and the timeline. If it is a strong fit, you will hear back with formats and rates.